Online Personal Training - Fitness Made Convenient
Achieve Your Fitness Goals From Anywhere With An Online Personal Trainer
Why choose an online coach?
Not everyone is able to come into the gym for 1-1 personal training so I have an online coaching service that still provides individually created programmes and nutrition plans and the same level of coaching, encouragement and accountability as if you were with me in the gym, instead I’ll be on an app – in your pocket!
It’s like having a personal coach in your pocket, ready to coach you anytime, night or day.
- Convenience: With an online coach, you have the flexibility to work out whenever and wherever it suits you.
- Cost-Effective: Online coaching offers a cost-effective solution when compared to in-person sessions, making high-quality fitness coaching more affordable.
- Flexibility for Busy Lives: Whether you have a demanding job, family commitments, or travel frequently, online coaching gives you the flexibility to work out whenever and wherever it suits you, ensuring you never miss a workout.
So how does it all work?
My style of Online Coaching is designed to take the guesswork out of getting in the best shape of your life.
I’ll coach you, 1-2-1, I’ll create tailor made workouts and a personalised nutrition plan both designed specifically for you.
You’ll access all of your workouts and nutrition plans on your phone via my intuitive iOS / Android app that’s included as part of your coaching programme.
It might be delivered online, but you’re not on your own – I’ll be right there with you every step of the way…
Through the app we’ll have regular check-ins, to answer your questions and provide unwavering support, accountability and expert guidance.
I’ll continuously monitor your progress and fine-tune your program so you continue to progress and never feel stuck.
I’ll equip you with the knowledge and skills to manage your fitness effectively, all without the need for fad diets or gimmicky products.
And – all without giving up Pizza & Beer or Cheese & Wine 😃
Here’s what you get…
🏋️♂️ Customised Workouts: No more one-size-fits-all routines. No two bodies are the same. Your workouts will be meticulously crafted to target your unique strengths and areas for improvement. I’ll create effective, efficient workouts that will allow you to get the most from every work out without spending hours in the gym!
🍏 Nutrition That Fits You: Say goodbye to restrictive diets. I’ll create a nutrition plan that fuels your body, supports your workouts, and keeps you energised throughout the day.
📆 Flexible Schedule, Real Results: Life can be hectic, but that doesn’t mean your fitness has to suffer. With online personal training, you’ll have the freedom to work out on your schedule. No more missed gym sessions or conflicting commitments.
📈 Track Your Progress: My intuitive app for iOS & Android lets you see your progress in real time. Watch your achievements pile up and stay motivated as you see your hard work paying off. Seeing your improvements is a powerful motivator!
🤝 Guidance Every Step of the Way: You’re not alone on this journey. I’ll be with you every step of the way, offering expert advice, motivation and support whenever you need it. Together, we’ll smash your fitness goals.
Ready to Make The Transformation?
Here’s How:
Step 1: Consultation Call (Or WhatsApp Chat, whatever suits you best): Let’s chat about your goals and your challenges. We’ll map out a plan that’s tailor-made for your journey.
Step 2: Personalised Program: Receive a comprehensive program and nutrition plan that aligns with your own personal goals, whether it’s losing weight, building muscle, or boosting overall fitness.
Step 3: Expert Guided Workouts: Follow your personalised workouts with confidence. Using my intuitive app you can follow my detailed instructions and the video demonstrations ensure you’re doing each exercise correctly.
Step 4: Constant Support: Reach out for guidance, motivation, or to celebrate your victories. Your success is my success!
Step 5: Track & Adapt: We’ll monitor and adjust your plan as needed to ensure you’re always moving forward.
Together, we’ll smash your fitness goals.
One More Thing...
You may have already read this over on my 1-1 in person page but it’s so important it bears repeating here…
What If?…
So, what if you don’t take action and make an investment in your health now?
Imagine a year from now, you’re browsing social media and you see an ad for a personal trainer…
You realise that nothing has happened, you never took action, you haven’t lost the weight you wanted to, or you haven’t built the muscle you wanted and your clothes are maybe even a little bit tighter than a year ago!
No work has been done, no progress has been made, and you’re still wishing, thinking about it…
How does that feel?
Now imagine another year has passed, that you’re browsing social media again, and there’s another ad for a personal trainer offering to help you achieve your dream…
And you’re thinking, wow, time flies…
You realise that two years have passed since that original post on social media…
And still nothing has changed.
How much pain do you need to feel before you’re ready to move towards relief?
Get in touch today – NOW – Call / Message / WhatsApp me on 07828 739788 or send me an email – seanmclaughlinpt@hotmail.com
Let’s have a chat about your fitness goals…
Your future self will thank you for it!